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Cut that ugly fat!

Extremely obese individuals have the option of undergoing bariatric surgery to help them lose the excess weight
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The Essence of Style

For many women, choosing the right dress involves a lot of considerations. Here are some of them
Chakra Colour Therapy

Use chakra colour therapy to heal your life

The capacity for health and wellbeing is within us all - let colour therapy help you realise your potential
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The First Supper: Benefits of Breast Milk For Baby and Mother

Breast milk is the best food for the baby; it provides all the nutrition essential for life and growth
Ashwagandha plant | Health benefits of Ashwagandha

Ashwagandha: A Timeless Remedy for Modern Wellness

Ashwagandha, a cornerstone of Ayurveda, offers a wealth of healing benefits for the mind and body, making it a natural solution for today's health challenges
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Fashion Fiasco

Where we talk about beauties, fashion and soul.err.soles
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10 non-secrets to happiness

10 simple tips to keep the sunshine in your life
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How prayers work

Best results can be achieved only when prayers to God are accompanied by sincere efforts
Elderly person with flowers

Sensory losses in elders

Though the ageing process is unique for every individual, most of us will experience a drop in the capabilities of our sensory organs when we get really old
Humility Personified—Dada J P Vaswani

Dada J P Vaswani: Humility personified

Meeting Dada Vaswani was a spiritual experience that I will cherish for the rest of my life