Cut that ugly fat!
Extremely obese individuals have the option of undergoing bariatric surgery to help them lose the excess weight
The Essence of Style
For many women, choosing the right dress involves a lot of considerations. Here are some of them
Use chakra colour therapy to heal your life
The capacity for health and wellbeing is within us all - let colour therapy help you realise your potential
The First Supper: Benefits of Breast Milk For Baby and Mother
Breast milk is the best food for the baby; it provides all the nutrition essential for life and growth
Ashwagandha: A Timeless Remedy for Modern Wellness
Ashwagandha, a cornerstone of Ayurveda, offers a wealth of healing benefits for the mind and body, making it a natural solution for today's health challenges
Fashion Fiasco
Where we talk about beauties, fashion and soul.err.soles
10 non-secrets to happiness
10 simple tips to keep the sunshine in your life
How prayers work
Best results can be achieved only when prayers to God are accompanied by sincere efforts
Sensory losses in elders
Though the ageing process is unique for every individual, most of us will experience a drop in the capabilities of our sensory organs when we get really old
Dada J P Vaswani: Humility personified
Meeting Dada Vaswani was a spiritual experience that I will cherish for the rest of my life