Articles

Heart problems can be prevented or minimised by adopting a nutritious diet and healthy lifestyle

You can sharpen your mind and prevent brain-related deterioration with various dietary and herbal supplements

Achieve smaller goals, before aiming for big dreams. If you have the determination, no obstacle is big enough

For people with a diet-fixation, the more bizarre the diet the better

Sharjah may not be as popular as Dubai, but its charm, greenery and cultural abundance make it a hot tourist destination

Dada Vaswani shares his wisdom about long-lasting health and happiness

We don't need to wait for our deathbed to express love, appreciation and all that is good. We must do it now

Here are a few simple steps to combat common household allergens

Inner beauty is the practice of goodness in life

Take care of your skin by using medicine-like cosmetics and having skin-enhancing drugs