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Managing hypochondriasis

"Oh my god! I think it's cancer." Hypochondriacs jump to such conclusions at the slightest sign of irregularity in their body. The problem is, they truly believe it
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Nourish your relationship

Partners are like two wheels of a bicycle. They both have to assume equal responsibility of taking things ahead. Are you taking yours?
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The art of living… and dying

Without death, your life will never really be complete: both are part of the same process. To live to the fullest, you must be prepared to die
Woman with abdominal pain

Hernia: Crossing the line

Hernia occurs when organs suddenly start intruding into the space of other organs. Read on to know why it happens...
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Lessons in spiritual parenting

The ancient texts offer a wealth of timeless wisdom for raising children to be confident, calm and happy individuals
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Avocados: A surprise package

Avocados are packed with nutrients that are good for many health concerns. And you thought they are just meant for shampoos!
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My parenting secret

An experience of a first-time mother on how she is mastering the art of parenting
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Enlightenment: Create the moment

The blissful state of enlightenment is the outcome of a spiritual journey that begins when you are ready to seize the moment
Couple romancing

Summer and Intimacy: Feeling hot, hot, hot?

Blame it on the season. The summer naturally turns the heat... not only in the environment, but also in your bedroom
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10 tasks for the boss

Your team is your responsibility. Here is what you must do to bring out the best in them