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Woman cooking

Cooking methods compared

The nutritive value and taste of the same food changes according to the cooking method you use. Here is a brief guide to cooking methods and their pros and cons.
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Burn out calories, not yourself

Follow these simple tips to prevent your workout from exhausting you
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Keep your hair healthy this summer

Hair fall? Dry hair? Breakage? Not any more. Follow these simple tips to keep your hair healthy and strong this summer
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Air conditioners: Boost your cool quotient

Air conditioners are your best buddies when the mercury is soaring. Know them better to keep them working in your favour
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Elders and skincare

Wrinkles are not the only skin problem associated with ageing. There are many others. Here's how to identify and deal with them
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Managing hypochondriasis

"Oh my god! I think it's cancer." Hypochondriacs jump to such conclusions at the slightest sign of irregularity in their body. The problem is, they truly believe it
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Nourish your relationship

Partners are like two wheels of a bicycle. They both have to assume equal responsibility of taking things ahead. Are you taking yours?
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The art of living… and dying

Without death, your life will never really be complete: both are part of the same process. To live to the fullest, you must be prepared to die
Woman with abdominal pain

Hernia: Crossing the line

Hernia occurs when organs suddenly start intruding into the space of other organs. Read on to know why it happens...
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Lessons in spiritual parenting

The ancient texts offer a wealth of timeless wisdom for raising children to be confident, calm and happy individuals