Life is heaven…
You just have to look at it the right way to experience its beauty
Diabetes: Customise your treatment plan
Each individual is different from the rest in many ways. Then how can one person's diabetes plan be the same as everyone else's?
Too many sick leaves?
Your office space may be the reason for your frequent ill health
Be ordinary
Being extraordinary is like swimming against the current of existence…
Can my shoulders freeze?
The stiff shoulder that hurts might just turn out to be frozen shoulder; don't ignore it
Spare the rod… and your child
Hitting children is not the best policy to discipline them. There are other more effective and non-violent methods
Completely in love
Love is the most powerful phenomenon we experience. It is also the most misunderstood
25 dares for a long, healthy life. Are you up to them?
The author dares to you adopt a lifestyle that will enable you to live up to 100
Pounding headache?
Your morning headache could be a symptom of sinusitis. Don't ignore it
Fertility faux pas
Here's a list of some common mistakes that couples commit in their quest for parenthood