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When your job becomes too hot to handle

The heat of work pressures will slowly burn you out, unless...
Sikkim

Surrender to Sikkim

The beauty of this little state -Sikkim- has the power to turn an atheist into a believer
Young woman doing pranayama or breathing exercises

How to Fix Your Breathing to Mitigate Stress

Letting go of stress is as easy as breathing. Don't believe us? Try it
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Cheer up

Feeling low? Here are some healthy ways to beat the blues
Flossing

Oral Care: Mouth Maintenance

To keep it clean and germ-free, your mouth needs more than just brushing. Here are the other things you need to do...
Pandit Chitresh Das

Kathak Yoga: Meditation in motion

This new-age kathak is a fusion of dance, exercise and spirituality
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Goodbye, dirty doubts

Don't let the dark circles of misconceptions prevent you from caring for your skin, the right way
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Keep the lid on: Tips on anger management

Anger management tips—how to not blow off your top at the drop of a hat
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13 tests for the 35+

As as you grow older,  take a stock of how you are faring on the health front
Woman doing gardening

Chores for health

Doing more chores in a day can help you stay healthy and fit