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Live as you like

Unless you live life on your own terms, even the most gifted among you won't be capable of any real creativity
Happy woman

Homoeopathy: Forget fibroids

Fibroids can be completely eliminated without surgery, thanks to homoeopathy
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Vidya Balan: I have learnt to surrender

One 'Dirty Picture' and Vidya Balan is seen in a new light—as a sizzling hottie. But inside this new avatar, is a balanced person who has her head and her heart in the right places, as we discovered in a chat with her back in the 'Paa' days. Presenting excerpts from the insightful interaction....
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8 must-do yoga poses

Asanas so powerful, just these give you a complete body-mind workout
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Denial destination

Denying reality can be seriously harmful
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Nutrition in a Nutshell

NUTS: Never Underestimate Their Size; have some often to stay sharp and strong
Weighing apples and

Wellness vs Health — You’ve Got It All Wrong!

Wellness is not about preventing or minimising the risk of disease; it is a mindset of living your life to the fullest
Illustration: Heart symbole man on weighing machine

How Your Weight Affects Your Heart

Your heart suffers the consequences of your body weight and fat distribution
Fearful eyes behind torn paper

The logic behind Fear

Fear is illogical. We are afraid of losing our jobs—but we are also afraid to seek new positions
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The when and how of second opinions

Unhappy with your doctor's suggestions? Here's what you should do when struggling with a decision related to second opinion