Home Authors Posts by Kamna Desai

Kamna Desai

Kamna Desai
3 POSTS 0 COMMENTS
Kamna Desai, a dietician and nutritionist with 10 years of consulting experience in gyms and leading medical centres. She also conducts corporate workshops on diet and lifestyle.

Why grapes are so great

These juicy little fruits are huge sources of nutrition. Just pop them in your mouth and relish the goodness

Nutrition in a nutshell

NUTS:Never Underestimate Their Size; have some often to stay sharp and strong

Let’s count the many health benefits of Kiwi

The curious-looking kiwi is a storehouse of nutrients

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

  • Wear a proper face mask when stepping out
  • Maintain a distance of six feet
  • Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.

READ MORE »