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Donald B Ardell

Donald B Ardell
Dr Donald B Ardell, PhD is considered the topmost authority on wellness. He has written over 15 books and numerous articles on the topic. He has delivered talks on wellness-related topics in almost every state in the US, all Canadian provinces and across Australia. He doesn’t just write or speak about wellness but embodies it. He is considered one of the fastest runners in the world in his age category and has won four World Triathlon Championships. He is also one of 10 Americans given the Healthy America Fitness Leaders Award in 1991 by the President’s Council on Physical Fitness and Sports, Allstate Insurance Company and the U.S. Jaycees

The wellness paradigm: You got it all wrong!

Wellness is not about preventing or minimising the risk of disease; it is a mindset of living your life to the fullest