Pacemakers: Keep pace
Common queries about pacemakers answered
Take a trip to Venus with Dr John Gray
On the occasion of International Women's Day, Mars-Venus expert Dr John Gray helps the woman of today understand her role in the changing dynamics of relationships. Excerpts from an interview with Manoj Khatri...
Nightmares: Sleep invasion
Uncover the mystery behind your most terrifying dreams
Skincare: anti-ageing ingredients
Get these anti-ageing ingredients on your side to help you battle skin ageing
Bariatric Surgery: when knife is the choice
Know what to expect when you go in for a weight loss surgery. After all, it’s not just going to change your fat metabolism, but also your life!
Your Ultimate Guide to Workplace Wellness
Don’t wait for your manager or your company to change things for you. You too have the power to turn around your work experience. Just changing a few aspects can do wonders for your energy, health and satisfaction levels not just in work but in all aspects of life…try it!
Why You Should Load Up on Fiber
Experts insist that we should include more fibre in our diet. Do you know why? And what are the simplest ways to have a fibre-rich diet?
Muay Thai: a combat sport that uses only 8 parts of your body
Find out how the national sport of Thailand can help you in self defense and also take your fitness level several notches higher
Yoga for runners
Try these yoga poses to overcome common running-related injuries
Solid Advice for Those Who Work Night Shifts
Compromising sleep due to working in shifts is hazardous to your health. A little lifestyle adjustment can help, says Dr Harish Shetty