Activate your chakras
Meditating on your chakras is good for your physical and spiritual health
Delivered from depression
How to overcome the gloom that sometimes accompanies childbirth
Messages from Ladakh
A message swirls in the mountain mist, twirls through the prayer wheels, flows along the icy waters and peeks through the smiles of its people... and makes its way to you from Ladakh
The secret to a “happily ever after”
Married life can be one of the best aspects of your life, if you just learn to…
Battling change?
Does change scare you? It won’t, if you learn to turn it into opportunity
Heritage healing
The world discovers yet another gem from China…the ancient and effective Chinese system of medicine
Errant metabolism
Most metabolic imbalances can be corrected by lifestyle changes or surgery
Trigeminal Neuralgia: The Cheek of the Nerve
Learn more about trigeminal neuralgia, the condition that affected the Bollywood superstar Salman Khan
Injuries in action
Here’s what to do in case you become a casualty of one of the common exercise-related injuries
Plagued by workplace worries?
Hate work? Perhaps, it’s just a matter of learning to tackle a few issues that have been bothering you.