Articles

Teachers share their views and experiences on meditation

Tips to decipher what's written on a food labels... and also what's not

Under its seemingly ‘artificial’ veneer lurks an organic food movement that is gaining momentum, as a force to reckon with

Three powerful ways to move past procrastination [Read this article now, don't push it for later!]

An affair could mean the end of your marriage. Or it could be a chance to discover what was missing and rebuild your relationship

Ayurveda teaches us that people behave the way the do because their innate doshas or natural tendencies cause them to do so. Understanding a few basics of the three doshas can help us make the most of our differences

Working with your spouse comes with its set of challenges but, with the right approach, can be an immensely rewarding proposition

There are enough things you can do to make your home and your life eco-friendly.

Enjoying life is the supreme purpose of your existence. If you miss that, everything else is futile

A hot cup of herbal tea is a boon during periods of stress, anxiety and sickness