CW Research Team
Parents, get your kids out to play
According to experts it's parents, not TV to be blamed for turning tiny tots into couch potatoes
Keep breast cancer at bay, exercise everyday
Researchers have found that even mild physical activity can reduce a woman's risk of breast cancer, which increases with growing age
Learn better while you sleep
Latest research shows that you can strengthen learning a skill by inducing skill-related stimulation during sleep
Complete Wellbeing bags Medscape India Award
Medscape India recognised Complete Wellbeing's contribution towards promoting wellbeing in society
Are you persistent? Thank your daddy
Persistence that children gained through fathers led to higher engagement in school and lower rates of delinquency, reveals a new study
Less sleep = more anxiety
Anxiety may significantly elevate the emotional dysfunction and risk associated with insufficient sleep, reveals new research
Give your adolescent a high fibre diet
Adolescents who consume less fibre, tend to have more fat in their abdominal cavity and hence are at an increased risk of heart disease and diabetes
Complete Wellbeing organises a yoga retreat to promote mindfulness
"It has widened my horizons and I am looking forward to many such experiences"...says a particpant
Caution: fantasising can cloud your decisions
Positive fantasies might lead people to acquire biased information—to learn more about the pros rather than the cons
Don’t forget to get some sun
New research has found that chronic low vitamin D levels make simple tasks such as climbing stairs and walking difficult as we age