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CW Research Team

CW Research Team
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CW Research Team is led by the Editors of Complete Wellbeing Manoj Khatri and Dr Grazilia Almeida-Khatri and guided by an advisory panel of leading experts from around the world.
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Parents, get your kids out to play

According to experts it's parents, not TV to be blamed for turning tiny tots into couch potatoes
Woman performing leg stretch

Keep breast cancer at bay, exercise everyday

Researchers have found that even mild physical activity can reduce a woman's risk of breast cancer, which increases with growing age
man sleeping with earphones

Learn better while you sleep

Latest research shows that you can strengthen learning a skill by inducing skill-related stimulation during sleep
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Complete Wellbeing bags Medscape India Award

Medscape India recognised Complete Wellbeing's contribution towards promoting wellbeing in society
dad and son

Are you persistent? Thank your daddy

Persistence that children gained through fathers led to higher engagement in school and lower rates of delinquency, reveals a new study
Anxious man lying on bed sleepless

Less sleep = more anxiety

Anxiety may significantly elevate the emotional dysfunction and risk associated with insufficient sleep, reveals new research
a plate of yummy salad

Give your adolescent a high fibre diet

Adolescents who consume less fibre, tend to have more fat in their abdominal cavity and hence are at an increased risk of heart disease and diabetes
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Complete Wellbeing organises a yoga retreat to promote mindfulness

"It has widened my horizons and I am looking forward to many such experiences"...says a particpant
girl dreaming of holiday

Caution: fantasising can cloud your decisions

Positive fantasies might lead people to acquire biased information—to learn more about the pros rather than the cons
woman bathing in the sun

Don’t forget to get some sun

New research has found that chronic low vitamin D levels make simple tasks such as climbing stairs and walking difficult as we age