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Arthritis: Don’t be a knee jerk

Most of the damage to the knee is our own doing. Take steps now to prevent it immobilising you
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Liver for life

Liver transplants give those with liver failure a second chance at life
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Mirror, mirror on the wall

The Synovate global health survey on Healthy Living brings us face-to-face with thereal attitudes of Indians regarding weight, food and obesity
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Control your diabetes, enjoy your sex life

Learn ways to minimize the effect diabetes can have on sex life.
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Read the fine print

Little things like reading the pamphlets that come with your medicine can save you from fatal side-effects
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World Heart Day special: Take care of your heart

A stress-free lifestyle, nutritious diet and adequate exercise help to keep your heart healthy
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(Video) Vascular Disease Risk Factors & Prevention

Watch Dr. Robert Fox's [vascular surgeon at Shady Grove Adventist Hospital] video to learn more about risk factors, prevention and treatment options for vascular diseases
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Daytime dos for restful sleep

What you do throughout the day affects your nights' sleep. Here are some things to follow during the day for sound sleep
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Life sweet life: Managing diabetes

The key to living with diabetes is to understand how it affects your life
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Goodbye gastric problems

Minor gastrointestinal troubles can be resolved with diet control, rest and medicines