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Read the fine print

Little things like reading the pamphlets that come with your medicine can save you from fatal side-effects
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World Heart Day special: Take care of your heart

A stress-free lifestyle, nutritious diet and adequate exercise help to keep your heart healthy
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(Video) Vascular Disease Risk Factors & Prevention

Watch Dr. Robert Fox's [vascular surgeon at Shady Grove Adventist Hospital] video to learn more about risk factors, prevention and treatment options for vascular diseases
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Daytime dos for restful sleep

What you do throughout the day affects your nights' sleep. Here are some things to follow during the day for sound sleep
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Life sweet life: Managing diabetes

The key to living with diabetes is to understand how it affects your life
Woman eating fruit

Goodbye gastric problems

Minor gastrointestinal troubles can be resolved with diet control, rest and medicines
Woman jogging early morning

The prevention mindset

Living a healthy, long life needs more than following a list of things to do or avoid
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Common sleep disorders

If you suffer from any of these common sleep disorders, get medical attention
Man suffering from heart attack

Heart attack: Seize the golden hour

Appropriate action within first 60 minutes of a heart attack can reverse its effects
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60+ and still sleeping sound

By following good sleep habits even seniors can sleep well