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Tips on avoiding hospital-acquired infections

Follow these suggestions to prevent spreading and acquiring infections in the hospital
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10 sciatica myths

10 common myths about sciatica busted
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Men and heart care: Let it beat

What men can do to minimise their risk of heart disease
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Diabetes: mind your numbers

Living a good life with diabetes boils down to one simple thing—keeping your blood sugar under control
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6 barriers to weight loss

You do the best to lose weight only to find that your goal is eluding you. Now you begin to wonder what's keeping you from shedding those excess kilos? Take a look at these six factors that might be playing the culprit
Blood pressure measuring instrument

10 foods that help improve blood pressure

10 foods that help regulate high blood pressure
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Men oh pause!

Even men suffer from menopause.
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How diabetes affects heart health

Diabetes increases your risk of silent heart attacks and hence needs to be kept in control
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Prostate problems: Carry on living

All men over 50 experience enlargement of the prostate, but with proper care they can easily live a normal and healthy life
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Sporty @ forty

What you should know when embarking on the road to fitness in your 40s