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Sharon Driscoll

Sharon Driscoll
Sharon R. Driscoll is a pre-medical student at Cornell University and a member of the Sleep for Success consulting firm, where she delivers educational presentations on sleep education and research.

Don’t be a tired traveller

Sleep cycles often go for a toss when you are on the move

Sleep: Room for improvement

Small changes in your sleeping environment can greatly improve your quality of sleep.

Why we need sleep and how it affects our health

Adequate sleep is essential for performance and general health. There's no escaping the debilitating effects of insidious sleepiness, no matter how motivated, responsible or strong you are