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Dying to put on?

If you are skinny and hate being so, use these heavy tips to add some kilos to your frame
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Relief from headaches

Here's how to find relief from splitting headaches
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A-B-C of diabetes

Use alphabets to help you manage your diabetes better
heart surrounded by sugar cubes

Diabetes: At the heart of it

Diabetes and heart disease share common risk factors...diabetics, take note
man with an alarm clock

False alarm

Wake up to the truth about sleep to ensure sweet slumber and refreshing mornings
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STDs: Beware of the love bugs

If you don't follow safe sexual practices, you might end up exchanging something more than love
stethoscope in heart shape

Heart care: Awareness + action = attack avoided

Understanding the telltale signs and seeking immediate help is the key to preventing heart attacks and permanent damage to the heart
woman in garden

Living with psoriasis

Keeping your skin moisturised and your mind at peace is key to managing psoriasis
Marathon

How to Get Ready to Run the Marathon in a Month

Want to run a marathon? Follow this day-by-day plan that will prepare you to reach the finish line
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How Rheumatoid Arthritis Affects Your Body

Rheumatoid arthritis affects not just the joints, but also many other organs