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Air Pollution and Heart Disease in India: A Cardiologist’s Viewpoint
India's rising air pollution is threatening your and your child's heart health. A cardiologist explains the risks and protection strategies
Exercise Intensity: One Minute Could Equal Nine!
Exercise intensity is more powerful than we thought. New study finds one minute of vigorous activity equals up to 9 minutes of moderate.
How I Healed Crohn’s Disease Naturally: The Triad of Nutrition, Fitness and Faith
How I healed Crohn's naturally at 26 using nutrition, fitness and faith—the triad of healing that can transform your autoimmune journey
The Future of Brushing: Smart and Sustainable Tools to Make Families Smile
In the context of dental health, the rechargeable toothbrush has transformed how we think about brushing and oral care
Infertility: Options, Support, and Hope for the Future
Understanding infertility: causes, medical treatments like IVF and IUI, emotional support options, and guidance for those facing fertility challenges
Best Places for Yoga Teacher Training (YTT) Worldwide
Here are six standout destinations for yoga teacher training, along with tips to help you choose the place that aligns with your intention
Public Health Implications of Microplastics in Food and Water
Microplastics in our food and water pose widespread health risks requiring research, testing standards, waste management, and public education
Home Care Services: A Comprehensive Guide
Complete guide to home care: personalized healthcare, technology benefits, costs, and how to choose the right provider for your needs
How to Deal with Joint Pain as You Age
With arthritis prevalence rising worldwide, solutions must balance cutting-edge treatments with accessible, everyday interventions
The Hidden Health Crisis Hitting Men in Their 30s
Men in their 30s face rising rates of diabetes and hypertension. Learn the warning signs, causes, and evidence-based prevention strategies