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Frozen foods are becoming increasingly popular, but are they really good?

Eating foods in the right combination increases their benefits

Dense in nutrients, parsley has more vitamin C than most vegetables and fruits

Tofu is a low-cal, high protein, easy-to-digest alternative to paneer

Whenever our body observes the lack of supply of a particular ingredient, it reacts in a certain way, sometimes even violently. Let health experts guide you through the withdrawal symptoms of a detox programme

Try these foods to alleviate pain; you may be surprised at the results

Rich in nutrients, dates have the power to cure common health problems

Gingko biloba, though not well-known, is widely used around the globe for its numerous health benefits

As commonly believed, milk is not meant only for infants and children. Here's why

...on nutrients and health gains. Savour this yummy fruit for your own good