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The author re-discovered her ability to connect with everyone without being unnecessarily self-protective and suspicious

Job interviews have become great opportunities to exaggerate your insignificant skills, veil the not-so-impressive truths about your previous jobs and appear as confident as a lion even though you are more nervous than a long-tailed cat in a room full of rocking chairs

Sharpening your present-moment awareness not only improves your effectiveness at work but also makes you more joyous

We have learnt that pain and suffering are our enemies and we must run away from them but this belief might be preventing us from growing

Anuradha Shankar takes you to the sleepy fishing village of Tharangambadi, where the past and the present live side by side in harmony

Fed up of buying the pale wilted coriander that your vegetable vendor sells? You can easily grow your own at home, in a container

Avoiding burnout requires you to do little things on a regular basis before the stress gets at you

Tips to help you discern what construes good behaviour in the age of mobile phones and digital communication

Nobody is strong enough to resist the language of love; it pierces the heart and goes straight to the soul

And he did so because he felt he could get something much more valuable