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What a spa is not

Spas are not glorified salons; they are havens of relaxation and rejuvenation
Lady with low immunity

Ayurveda and immunity

Many herbs are known to act wonderfully to uplift the working of the body, while increasing the body’s immunity
Chiropractic

Chiropractic: Pain relief

Chiropractic helps your body recover from blockages to its wellbeing
Happy woman

Homoeopathy: Forget fibroids

Fibroids can be completely eliminated without surgery, thanks to homoeopathy
Swinging watch

Hypnotherapy: Snap out of it

Don’t live in a daze about hypnotherapy —it isn’t a way to control your mind, but a way to clear blocks to a healthy life
A couple relaxing in a spa getting a massage

Beginner’s guide to spa treatments

Don't know which spa treatment is right for you? Allow us to help
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What Is Music Therapy and How It Works

It soothes the soul, all right...but did you know music also cures physical and emotional ailments?
Ayurveda: and the corn is gone

Ayurveda approach to treat foot corns

Ayurveda ascribes corns to imbalance of the kapha and vatta doshas. Try these easy home remedies to heal your foot corn naturally
Radisson Resort

Unwinding, Balinese style

Whether you’re looking for rejuvenation or plain relaxation, the Mandara spa at Alibaug is a great option
Pandit Chitresh Das

Kathak Yoga: Meditation in motion

This new-age kathak is a fusion of dance, exercise and spirituality