Home In Focus Page 28

In Focus

Woman coping with allergy

Tips to keep allergy symptoms at bay this summer

You can do several things to help alleviate your allergy symptoms and get through the summer season
Young woman wearing a sports socks in the gym

How choosing the right sports socks affects your physical activity

Sports socks are essential gear that have benefits that go beyond mere appearance. Let's understand how wearing them can be beneficial
Senior man sitting solemnly on the bed

Bed bumpers for adults can help prevent falls

Bed bumpers are safe, easy to use, and can provide peace of mind for both patients and caregivers alike
Overweight man grasping tummy flab | Weight loss concept

How to Find the Right Weight Loss Supplement

Losing weight requires that you eat healthy and exercise regularly. For some, the right weight loss supplement can help boost their effort
woman experiencing depression

Depression in Women: Signs and Treatments

Depression in women is complex and often there is no single identifiable cause. The good news is that there are effective treatment options
sad woman with broken heart

6 Ways to Help Mend a Broken Heart

A broken heart feels like you will never be happy again, but that's not true. Here are 6 ways to help you kick-start your healing process
Retirement living options concept

Retiring? Here are 6 Retirement Living Options You Can Consider

As you retire, you may be concerned about where you will live. We list retirement living options that can help you decide what's best for you
Woman patient on hospital bed with a loved one

Medicare parts and plans you should know

Medicare is a social insurance program for health care and some of the services that are covered by health care. Learn more about Medicare parts and Medicare plans
A woman waking up fresh in the morning facing the sun

8 Ways to Improve Sleep Quality

Poor quality sleep affects day-to-day functioning, reduces one's productivity and efficiency and also increases the risk of several chronic diseases
woman working out in the gym with battle ropes

What Does TDEE Mean and How Do You Calculate It?

When it comes to burning calories, not everyone has the same metabolism or activity level. That's where TDEE comes into play