What Are the Most Common Early Warning Signs of Mesothelioma?
Learn the seven common mesothelioma symptoms, from shortness of breath to abdominal changes, and why exposure history matters
Equine Therapy for Addiction and Trauma: What to Expect
Curious about horses in treatment? Learn how equine therapy works, what a session involves, and who it helps most
How to Get Addiction Treatment Covered by State Insurance
Learn how Medicaid and state insurance cover addiction treatment, how to find in-network programs, and what to do if care is denied
How to Read Your Insurance Coverage for Addiction Care
Learn how to read your insurance plan’s addiction care coverage, from key terms to prior authorization, before treatment begins
Mental Health Leave: When Time Off Work Becomes Necessary
Learn how to recognize when work stress affects your mental health, how FMLA leave works, and how to plan your time away and return
How Do You Know It’s Time to Look for a Rehab Program?
Learn the clinical signs that point to a need for rehab, from loss of control to hiding use, and find a simple first step to take this week.
Addiction Recovery: Do Yoga, Mindfulness and Other Mind-Body Practices Help?
Yoga, mindfulness and creative therapies can support addiction recovery alongside clinical care. See what they add and where they fall short
Pins and Needles: When Tingling, Numbness, and Burning Sensations Deserve Attention
Occasional tingling happens to everyone but when the sensation of pins and needles comes often, it might indicate an underlying condition
Mold and Depression: What Does the Research Say?
Does mold actually cause depression? Maybe, but mold removal should not be viewed as a substitute for appropriate depression treatment
Gym Safety Goes Beyond the Equipment
Gym safety means thinking about the entire member journey, from entering the facility to dealing with an emergency