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In Focus

Doctor examining coughing patient with a stethoscope | Mesothelioma Symptoms

What Are the Most Common Early Warning Signs of Mesothelioma?

Learn the seven common mesothelioma symptoms, from shortness of breath to abdominal changes, and why exposure history matters
Woman petting a horse | Equine Therapy

Equine Therapy for Addiction and Trauma: What to Expect

Curious about horses in treatment? Learn how equine therapy works, what a session involves, and who it helps most
Doctor's hands holding pills and money | Concept for addiction treatment using state insurance

How to Get Addiction Treatment Covered by State Insurance

Learn how Medicaid and state insurance cover addiction treatment, how to find in-network programs, and what to do if care is denied
Health insurance written with scrabble pieces | Addiction Care Concept

How to Read Your Insurance Coverage for Addiction Care

Learn how to read your insurance plan’s addiction care coverage, from key terms to prior authorization, before treatment begins
Stressed man at his workstation | FMLA Leave for Mental Health

Mental Health Leave: When Time Off Work Becomes Necessary

Learn how to recognize when work stress affects your mental health, how FMLA leave works, and how to plan your time away and return
Sombre young woman with a wine bottle | Concept for "Do you need rehab?"

How Do You Know It’s Time to Look for a Rehab Program?

Learn the clinical signs that point to a need for rehab, from loss of control to hiding use, and find a simple first step to take this week.
Woman with tattoo with folded hands in meditation

Addiction Recovery: Do Yoga, Mindfulness and Other Mind-Body Practices Help?

Yoga, mindfulness and creative therapies can support addiction recovery alongside clinical care. See what they add and where they fall short
A young woman sitting on a sofa, experiencing tingling and numbness

Pins and Needles: When Tingling, Numbness, and Burning Sensations Deserve Attention

Occasional tingling happens to everyone but when the sensation of pins and needles comes often, it might indicate an underlying condition
Man sitting alone in a room feeling sad | Mold and Depression concept

Mold and Depression: What Does the Research Say?

Does mold actually cause depression? Maybe, but mold removal should not be viewed as a substitute for appropriate depression treatment
A busy gym | Gym Safety Concept

Gym Safety Goes Beyond the Equipment

Gym safety means thinking about the entire member journey, from entering the facility to dealing with an emergency