Blessings come disguised
Michael and Sheryl Bergdahl share how their son Paul turned what could have been his biggest handicap into his greatest strength
Surrogacy: Your baby, her body
Surrogacy is a major life decision that must be taken only after great deliberation
Appreciation Is the Magic Spell for Relationships: Dada Vaswani
Appreciation works wonders. And don’t think this is confined to spiritual matters alone; it works in every field, every walk of life
Tolerance and the beautiful art of being you
Spiritual tolerance is simply the practice of loving and accepting things as they are.
Nourished hair is healthy, shiny and beautiful
The key to beautiful, healthy hair is hidden in your diet; a nutritionist tells you how you can bring back the sheen to your locks
5 exercises for a strong core
Challenge your idea of what is core training and learn the five most powerful exercises for a strong core
Backpacking: Journey into the unknown
Tour packages aren’t the only way to discover a place. Go backpacking and learn to appreciate a local culture from outside the deluxe coach
Naturopathy for kids
Your kitchen has many things that also double up as safe and effective cures for common ailments of your child
Teaching discipline: Hold the reins
You may take pride in the fact that you have a disciplined child, but if you’re using spanking, shame or isolation to discipline her, there’s something seriously wrong in your approach
Live life more!
Taking time off from the daily rut of life is enlightening and enriching