Articles

If you think that company rules and policies are a needless distraction, think again

Grazilia Khatri shares some must-follow rules of a yoga class

The more we focus on planning to be happy one day, the more disconnected we become from our true selves. What we don’t realise is that when we connect to our true selves and simply be, true happiness will reveal itself from within

Love, in order to flow, does not need your acknowledgement or approval; it’s like the sun, always shining—whether you see it or not

Bothered by oily skin? Follow this effortless regime suggested by Kiran Lohia and get yourself a flawless skin all year round

Emotional intelligence, which is a better predictor of success than IQ, can be nurtured through our environment

Now, shopping for your veggies can be just a stroll around your house

See your salads come alive with these delectable dressings

Stress, under-confidence, anxiety—Bach flower remedies promise to free you from these negative emotions using the magic of nature

Anita Moorjani could see the doctors working furiously on her near-lifeless body, even as her loved ones looked frightened. Find out more in this life-changing interview with her