Articles

It’s been a lifelong battle with facial hair for Dwayna Covey and it still isn’t clear who the winner is

For optimum weight loss, should the last meal of the day be like a king, prince or pauper? Akshay Chopra answers

A conversation with an inner voice led to an epiphany in the garden

In order to stand up for what counts, satisfy your needs or those of others, you have to say No to a demand or request that is unwelcome, a behaviour that is inappropriate or abusive, or a situation or system that is not working or not fair.

Being diabetic means you now have to take a little extra care of your heart. These 10 tips will help you stay on top of your heart health

With an extensive menu of organic treatments, the Taruveda Spa is the place to commune with nature, as you get healed from within

Time flows on. What you really have to ‘manage’ is yourself

A pizza is incomplete without it. And so are a lot of the delicacies we relish. Take a peek into its varieties

Whether you are an amateur or a marathon runner, the threat of sustaining running injuries always looms at hand. Arm yourself with these precautions to breeze through every run

If not treated properly, acute sinusitis may eventually develop into chronic sinusitis, needing surgery