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Yajuvendra Gawai

Yajuvendra Gawai
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Dr Yajuvendra Gawai is a full time Orthopaedic & Sports medicine surgeon at Dr L H Hiranandani Hospital.

Are you a gym enthusiast? You should know about these workout injuries

Common sense can prevent most workout injuries, says an orthopaedist and sports medicine surgeon

How to deal with common running injuries

Whether you are an amateur or a marathon runner, the threat of sustaining running injuries always looms at hand. Arm yourself with these precautions to breeze through every run

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

  • Wear a proper face mask when stepping out
  • Maintain a distance of six feet
  • Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.

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