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Yajuvendra Gawai

Yajuvendra Gawai
Dr Yajuvendra Gawai is a full time Orthopaedic & Sports medicine surgeon at Dr L H Hiranandani Hospital.

Are you a gym enthusiast? You should know about these workout injuries

Common sense can prevent most workout injuries, says an orthopaedist and sports medicine surgeon

How to Deal with Common Running Injuries

Whether you are an amateur or a marathon runner, the threat of sustaining running injuries always looms at hand. Arm yourself with these precautions to breeze through every run