The cosmic ocean
You are not, the universal is—and it is waving through you.
Living with dignity in old age
Incontinence in the elderly needs to be tackled with an open mind
The cup that gets you up!
Rain or shine, old or young—tea is the irreplaceable favourite beverage
Smells like Mumbai
Charishma Thankappan recounts how Mumbai came vividly alive through its smell
Sowing the benefits of Falun Dafa
Falun Dafa is a ‘cultivation practice’ by which you can be disease-free and lead a full life says Suren Rao
Open your heart
J P Vaswani tells us that we can forgive someone truly only when we can wish them goodwill and invite them into our life
How I forgave the man who caused my physical handicap
Long-held resentment becomes a burden that hurts us physically and emotionally. But then forgiveness doesn’t come easily. And even if we decide to forgive, we have no clue how to go about it. Here are insights from someone who struggled tremendously before she forgave
Confessions of a person with OCD
Obsessive compulsive disorder is driven by a need for control in a world that is, unfortunately, frightening for those afflicted by it
Opening up to open adoption
What happens when adoptive parents keep in touch with biological parents of the baby? Lori Holden answers
How to manage your angry child peacefully
Dealing with your kid’s tantrum means trying to work with them to understand their anger