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Smells like Mumbai

Charishma Thankappan recounts how Mumbai came vividly alive through its smell
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Sowing the benefits of Falun Dafa

Falun Dafa is a ‘cultivation practice’ by which you can be disease-free and lead a full life says Suren Rao
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Open your heart

J P Vaswani tells us that we can forgive someone truly only when we can wish them goodwill and invite them into our life
Birds flying with freedom from the cage

How I forgave the man who caused my physical handicap

Long-held resentment becomes a burden that hurts us physically and emotionally. But then forgiveness doesn’t come easily. And even if we decide to forgive, we have no clue how to go about it. Here are insights from someone who struggled tremendously before she forgave
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Confessions of a person with OCD

Obsessive compulsive disorder is driven by a need for control in a world that is, unfortunately, frightening for those afflicted by it
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Opening up to open adoption

What happens when adoptive parents keep in touch with biological parents of the baby? Lori Holden answers
An angry child

How to manage your angry child peacefully

Dealing with your kid’s tantrum means trying to work with them to understand their anger
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Leadership and the art of delegation

What separates great leaders from ordinary ones is the way they delegate, says Carolyn Stevens
Illustration depicting listening

The Enormous Value of Listening

More than open ears, our conversations need open hearts, suggests Lynne Goldberg
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Appreciation: developing a sense of wow!

Each day offers us numerous opportunities that deserve our appreciation, if only we look for them