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Patricia McAdoo

Patricia McAdoo
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Patricia McAdoo, is a psychologist, writer and facilitator of Writing for Wellbeing groups. She is the author of Writing for Wellbeing, a guide to writing for enhanced wellbeing.

Try longhand writing for wellbeing

Writing is known to be greatly beneficial to our wellbeing. What’s more, it’s free and can be done anywhere and at anytime, says Patricia McAdoo
“Redesign
Manoj Khatri — Editor of Complete Wellbeing
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