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Patricia McAdoo

Patricia McAdoo
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Patricia McAdoo, is a psychologist, writer and facilitator of Writing for Wellbeing groups. She is the author of Writing for Wellbeing, a guide to writing for enhanced wellbeing.

Try longhand writing for wellbeing

Writing is known to be greatly beneficial to our wellbeing. What’s more, it’s free and can be done anywhere and at anytime, says Patricia McAdoo

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

  • Wear a proper face mask when stepping out
  • Maintain a distance of six feet
  • Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.

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