James Gummer, Author at Complete Wellbeing

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James Gummer has no idea what’s going on and is learning to be okay with that. He writes in Baltimore, Maryland USA where he also teaches drumming, qigong, and meditation. You can read more of his work at james-writes.com or follow @jamesgummer on Twitter.

Mental Health

Confessions of an anxiety sufferer

James Gummer | 3 Sep 2014

Trying to have a healthy relationship when you have anxiety issues is hard work

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Dr Bruce H. Lipton, Ph.D., bestselling author of The Biology of Belief, is a cellular biologist

Wayne Allen, retired psychotherapist, author of 5 books, Zen practitioner

Dr David Bardsley, author, surgeon and speaker

Liggy Webb, leading authority in the field of behavioural change and positive psychology

Patricia Spadaro, award-winning author of Honor Yourself: The Inner Art of Giving and Receiving.

Bijay Anand, Kundalini Yoga teacher and actor

Dwayna M Covey, performance consultant, speaker, certified laughter leader, laughter yoga teacher and reiki master

Phoebe Hutchison, professional counsellor and author

Walter Michael Bortz II, professor of medicine at Stanford University and author

Akshay Chopra, Athlete, coach, nutritionist, author and former pilot

Dr Jaishree Sharad, consultant cosmetic dermatologist and author

Dr Minnu R Bhonsle, consulting psychotherapist, counsellor and counselling teacher

James Gummer

Confessions of an anxiety sufferer

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