Articles

Perinatal depression is quite common. Let us explore the diagnosis, self-help strategies, and available treatments for this pressing concern

Regardless of the nature of emotions, when they get stuck, they become physiological problems for the body

In a world fixated on winning and losing, let us rethink the true meaning of success and the importance of the journey over the destination

We can turn to our pets for joy, comfort, understanding, support, and unconditional love in good times and in bad

Psychology, the scientific study of the mind and behavior, offers valuable insights into mental health or how we think, feel, and behave

Poverty can cause people to behave in seemingly irrational ways, especially to those who haven’t experienced severe deprivation

Forgiveness is a profound and transformative choice that liberates individuals from the shackles of resentment and negativity

Traveling with diet restrictions? With a little of planning and preparation, you can have a carefree and enriching travel experience

Smelling good isn’t worth your good health! Here's a list of potentially harmful ingredients to look out for before buying your next deodorant

Try this sequence of asanas for unwinding after a long day at work