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A differently abled child playing a piano

What My Daughter Taught Me About Differently-Abled Children

The author re-discovered her ability to connect with everyone without being unnecessarily self-protective and suspicious
Wooden mannequin lying on the sofa

Persistence: the key to successfully changing any habit

Breaking old habits is difficult because we’re in the grip of inertia and lack persistence
Illustration job interview candidate with long nose, lying

The lies we speak in a job interview [and what we actually mean]

Job interviews have become great opportunities to exaggerate your insignificant skills, veil the not-so-impressive truths about your previous jobs and appear as confident as a lion even though you are more nervous than a long-tailed cat in a room full of rocking chairs
Chia seeds

Chia seeds: Fad or superfood?

Do Chia Seeds deserve all the popularity they are receiving? Let's find out.
Man sitting in meditation at office

8 simple ways to bring yourself to the present moment

Sharpening your present-moment awareness not only improves your effectiveness at work but also makes you more joyous
Beautiful sad girl in the woods

Does Pain Have a Purpose?

We have learnt that pain and suffering are our enemies and we must run away from them but this belief might be preventing us from growing
Boy with popcorn and TV remote in hand

5 practical ways to reduce your kid’s screen time

With the number of gadgets we own, it is becoming increasingly hard keep our kids off them, even for a short while. Here are some ways to get kids back to enjoying the innocent pleasures of childhood
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How NOT to bring up someone’s poor parenting

Talking to someone about their way of parenting can be awkward. However, the trick is to not be judgemental or clumsy, says a parenting coach
Pretty young woman with eyes closed doing yoga exercise on mat

How to ease into a daily routine of meditation

Most of us want to meditate, but we either don’t know how or we think we cannot keep away thoughts
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Tharangambadi: Land of the singing waves

Anuradha Shankar takes you to the sleepy fishing village of Tharangambadi, where the past and the present live side by side in harmony