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Infuse a positive spirit at your workplace

Negativity at workplace can bring productivity down and requires determined effort to remove it
Shilpa shetty

I am God’s special child: Shilpa Shetty

Shilpa Shetty won the UK edition of the reality television show "Big Brother" in the year 2007. She is an accomplished actress in the Indian film industry, respected for her commitment to fitness and work. Lata Khubchandani explores what keeps Shilpa Shetty healthy and happy. Full interview, first time on the web...
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At the heart of it all

The heart is a favourite organ that is most talked about. Why the obsession with the heart?
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Servants in your life

Servants are a part of our family, and yet they are not
Cardamom pods and ground

Cardamom: The queen of spices

This aromatic spice does more than just lend flavour to curries and teas; it also has numerous health benefits
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Junk negative emotions

Negative thoughts and feelings can impair your health and interfere with the smooth functioning of your heart
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Come to India for healing

Here is a brief overview on medical tourism and the various packages and possibilities
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Fears stalk marriages

A healthy relationship can be hampered by hidden fears and anxieties
Illustration: giving respect

Don’t demand respect — command it!

Giving respect without feeling it inside is pretentious. Insisting on such respect is false pride
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Little children’s diet

Healthy eating habits in growing children will ensure that they grow into strong adults