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Harish Shetty

Harish Shetty
Dr Harish Shetty, MD, DPM, is a visiting psychiatrist at Dr L H Hiranandani Hospital at Powai, Mumbai.

Sleep thieves

Nab these common sleep thieves that rob you of sleep

Shift-proof your slumber

Compromising sleep due to working in shifts is hazardous to your health. A little lifestyle adjustment can help

Junk negative emotions

Negative thoughts and feelings can impair your health and interfere with the smooth functioning of your heart