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Harish Shetty

Harish Shetty
Dr Harish Shetty, MD, DPM, is a visiting psychiatrist at Dr L H Hiranandani Hospital at Powai, Mumbai.

Sleep thieves

Nab these common sleep thieves that rob you of sleep

Solid Advice for Those Who Work Night Shifts

Compromising sleep due to working in shifts is hazardous to your health. A little lifestyle adjustment can help, says Dr Harish Shetty

Junk negative emotions

Negative thoughts and feelings can impair your health and interfere with the smooth functioning of your heart