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Harish Shetty

Harish Shetty
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Dr Harish Shetty, MD, DPM, is a visiting psychiatrist at Dr L H Hiranandani Hospital at Powai, Mumbai.

Sleep thieves

Nab these common sleep thieves that rob you of sleep

Shift-proof your slumber

Compromising sleep due to working in shifts is hazardous to your health. A little lifestyle adjustment can help

Junk negative emotions

Negative thoughts and feelings can impair your health and interfere with the smooth functioning of your heart

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

  • Wear a proper face mask when stepping out
  • Maintain a distance of six feet
  • Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.

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