For healthy kidneys
Kidneys are vital organs in the body. Understanding how they work and what affects their function will help us to keep them healthy
Herbs for expecting and lactating mothers
New Moms and moms-to-be can benefit by learning about these herbs.
Ayurveda is good for women’s health
Mother Nature has a treasure trove of gifts just for women. Use these Ayurvedic herbs to prevent, cure and alleviate all your health problems
Belly dancing helps connect with your feminine energy
Belly dancing diva Essa Duhaime talks about why every woman must try this dance form at least once
Dress for success
People judge you by your looks. Exude energy, reliability and confidence with what you wear to work
Bad times = opportunity to build the real wealth
Bad times are actually good because it is during these time that you can build your wealth of spirituality, good karma and energy
Make bathing blissful
Here are a few simple things that you can do to make your bath blissful and refreshing
Carrot: a powerful natural healer
Include carrots regularly in your diet as they are an excellent source of antioxidant compounds, and are the richest vegetable source of beta-carotene
Enjoy your exercise
Take work out of your workout. Learn to enjoy the steps and you will stay motivated naturally
Backaches no more
Backache is your body's way of telling you to take care before it is too late. Some ways to get rid of the pain in the back