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healthy and happy senior man with dumbbells

9-Point Plan to Healthy Aging

Focus on staying healthy, so you can be happy. And if you're happy, you'll live more. Here's how you can improve the quality and quantity of life
Man happy with success at work

Why failure is good for you

Want to succeed? Know that failure is the way...
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Grow out of failure

Take your team or business to the next level. Don't punish failure, learn from it.
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Infidelity: should you kiss and tell?

Disclosing your infidelity looks like a sure-shot recipe for disaster. Not always. It can also help your relationship bounce back
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Family business: when colleagues are family

In a family business, it is important to balance business interests with family obligations
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Exercises to boost energy

Don't just train to get trim, train to stay energetic. Tweak your workout to include methods that double your vigour
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Feelings determine performance: Viswanathan Anand

To Viswanathan Anand, being emotionally calm and physically fit is extremely important, in chess and in life. The World Chess Champion loosens up to talk about life beyond the chessboard—his beliefs, his family and his philosophies...
Portrait of 3 heads with time moving on their forehead | Time management concept

Stop Managing Time; Master It!

Forget everything you have learned about time management. Here's a new approach that will free you from all your time constraints once and for all
Middleaged man being naughty with his colleague

Midlife myths

Midlife crisis has mistakenly been used to encompass everything from character flaws to psychological afflictions to social dilemmas
Man standing alone on the top of the mountain

10 off-beat ways to indulge yourself

Self-indulgence is not a sign of the selfish but a sign of self-love. Here are 10 off-beat ways [and inexpensive ways] to indulge your senses and your soul