How to embrace pain…
The story of Dada Vaswani’s remarkable recovery from a string of surgeries
A royal retreat
Morocco has architecture, beaches, great food, and rich culture...and an old-world charm that touches your heart
Kick the butt!
Struggling to quit smoking? Perhaps some of these tips can help you.
Everyday eye care
Eyes are precious. Keep them healthy by following these simple tips and preventive measures
Love is a ladder to God
Learn to love and love truly, because you can experience godliness only if you can experience love
The lost art of listening
Five steps to help us listen better
Beware of energy suckers
How to deal with a friend or relative who saps your time and energy
The astonishing power of clarity
It is only when you are able to see your dreams clearly, can you expect them to become real
Stop! You are eating mindlessly
Food does much more than just fill your stomach. If you care for your health, stop mindless eating and give food the attention it deserves
An all-inclusive menu
Nutritional needs of each family member vary as per age, gender and activity levels. Here's how to meet them all with a wholesome meal plan