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Rishi Sherekar

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Dr Rishi Sherekar, MBBS, is a post graduate in ACE [American Council on Exercise] and has submitted a thesis on supplementation and use of anabolic steroids in sports to the Sports Authority of India [SAI]. He is also the director of EFTA [Esportas Fitness Training Academy]

5 common myths about supplements

Side-effects have given exercise supplements a bad name. But everything you hear about them isn’t true