Are you a knight in need?
If you’re always the rescuer in your relationships, perhaps you suffer from the White Knight Syndrome
How to come across as a bad leader
Leading by example is not just about business actions, but also about body language
The world is your playground
If you wish to gain from global economic trends, international markets offer lucrative investment options
Be kind to your skin
To keep your skin looking vibrant, you must slow down ageing and reverse the damage
Why you should strive to be “you”
Understand self and choose with awareness to lead a happy life
The power to soar
Regular practice of Garudasana increases your sense of calm and balance to help you regally glide through life
8 symptoms that warrant a visit to your doctor
Our body often warns us of impending trouble; knowing which signals to heed to can save your life
Where does fear come from?
No matter how unrelated your fears seem, they all originate from the same place
Should you nap?
Napping is a quick and easy way to boost your alertness, creativity, and mood
Heart of the matter
Every small effort at keeping your diabetes in control amplifies the positive effect on your cardiovascular health