Home Authors Posts by Uma Girish

Uma Girish

Uma Girish
Uma Girish is a grief guide, a certified life purpose coach and author. Her latest book is a transformational memoir Losing Amma, Finding Home: A Memoir About Love, Loss And Life’s Detours published by Hay House. She is the co-founder of the International Grief Council.

Flower Remedies

The curative power of Bach flower essences lies not only in curing physical symptoms, but also in tackling emotional states of our mind

Keep fit, stay young

Age is as much in the mind as it is in the body. Treat your body right and keep a good check on your emotions to stay fitter, healthier, and longer

Stop aging, Naturally!

With health-consciousness on the rise, more and more people are turning to nature's foods to stay young and fit