Nausheen Bari, Author at Complete Wellbeing

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Nausheen Bari left her consultancy on soft furnishings of 10 years to take up yoga. Now a certified acharya from International Sivananda Vedanta Centre, she helps others lead healthier lives through yoga. When not keeping a watchful eye over her students, she transforms into a ceramic artist and is often seen elbow-deep in clay.

Melange

Lessons from clay craft

Nausheen Bari | 18 Apr 2014

Clay isn't something you pound into submission but something you harmonise with, to create a thing of beauty

Yoga

Yogasanas to soothe sciatica

Nausheen Bari | 9 May 2012

Try these asanas to bring relief in pain related to sciatica

FEATURED CONTRIBUTORS

Dr Bruce H. Lipton, Ph.D., bestselling author of The Biology of Belief, is a cellular biologist

Wayne Allen, retired psychotherapist, author of 5 books, Zen practitioner

Dr David Bardsley, author, surgeon and speaker

Liggy Webb, leading authority in the field of behavioural change and positive psychology

Patricia Spadaro, award-winning author of Honor Yourself: The Inner Art of Giving and Receiving.

Bijay Anand, Kundalini Yoga teacher and actor

Dwayna M Covey, performance consultant, speaker, certified laughter leader, laughter yoga teacher and reiki master

Phoebe Hutchison, professional counsellor and author

Walter Michael Bortz II, professor of medicine at Stanford University and author

Akshay Chopra, Athlete, coach, nutritionist, author and former pilot

Dr Jaishree Sharad, consultant cosmetic dermatologist and author

Dr Minnu R Bhonsle, consulting psychotherapist, counsellor and counselling teacher

Nausheen Bari

Lessons from clay craft

Yogasanas to soothe sciatica

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