Kamala Thiagarajan
Walk your way to Health
Going for a walk everyday will help change the way your mind and body functions
Acupressure: Touch to Heal
Acupressure is the simple act of pressing and healing your body, while regulating your breathing
Don’t Pass The Salt!
Salt is increasingly regarded as the new hidden villain behind many an illness
The Boss-Employee Relationship
The right mix of personal and professional approach should set you on the path to success at work
Weight Training for Women
Tired of fad diet, fanatic calorie count, or unable to lose weight? Not to worry. Here's help
Aromatherapy: Smell of healing
Aromatic oils not only ease our lives, our emotions, thoughts and feelings, but also health affections