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Our habits are related to our self-image. Change this image and you've changed the habit

Pay equal attention to your physical and spiritual health—have moderate food and do adequate meditation. This is the way to achieve complete wellbeing

Place unfailing and unwavering trust in God to face difficulties with calm

To experience true and complete freedom—moksha, don't look into the past or the future. It is here, now, in this moment

The global spiritual force J P Vaswani, the Dada we all love, turns 91 this month. In a rare, exclusive and inspiring interview with Manoj Khatri, our beloved Dada talks about 91 years of spreading love and compassion on this planet.

Sant Eknath was a lesson in patience. Like him, we too must maintain our calm by looking at provocative factors positively

Being happy is an alive state—dynamic, unpredictable, undefined and hence unclear. So when we experience joy, we can rarely handle it

...they are the dumbbells that strengthen the muscles of our soul

In his imagination, Manoj Khatri interviewed Jesus Christ one morning, to seek His guidance and blessings for the readers of Complete Wellbeing. Here are the excerpts:

Blessings are powerful gestures that express the respect and value you have for someone. Learn how they can help you achieve wellbeing