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Minimalism is about putting things into perspective so that we don’t end up loving things and using people

Authenticity doesn’t mean you have free reign to project all your opinions onto everyone else, says Christine Louise Hohlbaum

Krav Maga is a form of martial art that teaches you to defend yourself in dangerous situations

Big decisions are agonizingly difficult. May be we think about them in wrong way, says philosopher Ruth Chang in her TED talk.

In order to stand up for what counts, satisfy your needs or those of others, you have to say No to a demand or request that is unwelcome, a behaviour that is inappropriate or abusive, or a situation or system that is not working or not fair.

Time flows on. What you really have to ‘manage’ is yourself

Emotional intelligence, which is a better predictor of success than IQ, can be nurtured through our environment

The colours we dress in can tell a story about who we are and what we do

Sweta Uchil-Purohit shares a few smart ideas to pack a healthy and interesting lunch box for your kids

To the layperson, clutter seems a harmless, if inconvenient, phenomenon. But make no mistake. Clutter can, and frequently does, affect all aspects of your life.