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If the word dreaming conjures up words like frivolous, idle and useless, think again

Have a look at these health building food myths which don't have a single grain of truth in them

To be able to maintain your individuality and uniqueness is a great achievement

Wasim Akram shares his experience of being diagnosed with diabetes while being an active cricketer

Achieve smaller goals, before aiming for big dreams. If you have the determination, no obstacle is big enough

For people with a diet-fixation, the more bizarre the diet the better

Sharjah may not be as popular as Dubai, but its charm, greenery and cultural abundance make it a hot tourist destination

We don't need to wait for our deathbed to express love, appreciation and all that is good. We must do it now

Inner beauty is the practice of goodness in life

Give priority to yourself and meet life's challenges with a smile