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Women achieve wellbeing just by being themselves

The journey of a thousand laughs begins with one chuckle

Think you're not funny? Think again. You can teach yourself to be funny and life will be so much more fun

Laughter cuts across the barriers of language, ethnicity, nationality and other social constructs of human being.

Roses, chocolates, stuffed toys, candle-light dinner. sounds familiar? Read on to find out what women think about these time-honoured romantic gestures

Not all your friends are your well wishers; some of them are wolves in a sheep's clothing

What's the point of spending so much time achieving something and not being able to enjoy what we did to achieve it?

Have a look at these health building food myths which don't have a single grain of truth in them

For people with a diet-fixation, the more bizarre the diet the better

The heart is a favourite organ that is most talked about. Why the obsession with the heart?