Issues

Learn how to stop being needlessly busy and start being meaningfully productive for life

Yes, the smallest, most unsuspecting of gestures have the power to transform lives. And yet, most of us would rather do nothing than do something small.

Once you understand the power of small changes, you will never again find change daunting.

In this month’s cover story, author Michael Olpin, who has more been teaching the science of stress management and mind/body wellness for over 30 years, tells you how can be free from stress.

This issue is our attempt to help you overcome the fear of letting go, of breaking up with your past. In the cover story, award-winning author Patricia Spadaro busts four myths that keep us from moving on. She also shares four tips that will help you to forge a fresh alliance with new possibilities in your life

The recipe for happiness is easy. All you need are five simple ingredients, which you can use in your personal style, to cook up a sumptuous meal of happiness day after day.

To commemorate the 100^th issue, this month’s cover story is a mega feature that brings together some of the most powerful pieces of wisdom published across the past 99 issues

Resilience is the ability to face and overcome adversity gracefully, even using it as an opportunity for self-growth. It requires courage, patience and an attitude of standing firm during an unexpected crisis.

Like George Bernard Shaw, we too can take responsibility of our lives and our world, and helping us get started is bestselling author John Izzo in this month’s cover story,

No matter what anyone does, we are all yearning to live a life of meaning. But, there is no formula to decode life, nor is there any universal meaning of life—that single answer to the great quest of humankind. Meaning is personal and comes from within each individual.