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The language of colours

The colours we dress in can tell a story about who we are and what we do
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Oats: Eat to your heart’s content

It’s easy to cook, light on the stomach and packed with health benefits. Do you need more reasons to eat oats everyday?
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Look beyond to see within

Reconciling our self-perceptions with the truth about ourselves is an essential first step on the path to happiness
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Put people first

A cordial workplace is possible only if we help others fulfil their potential, before promoting our own needs
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Can you see the good in others?

J P Vaswani builds a compelling case for focussing on people’s merits and strengths instead of their weaknesses and defects
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Shamanism: A spiritual relationship with the Earth

Shamanism opens doors to non-ordinary realities to individuals who seek transformation in their life
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Spider, and the art of sitting, looking and waiting

A spider gives you lessons on Zen
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It takes two to tango: Financial advice for couples

Shared values, co-operation, careful planning and meticulous execution are some of the elements that can help married couples achieve financial success
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The awesome argan oil

Until recently, the super benefits of the argan oil were available only to the Berber women of Morocco
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What’s in your kid’s tiffin?

Sweta Uchil-Purohit shares a few smart ideas to pack a healthy and interesting lunch box for your kids