12 Blunders That Insomniacs Make
If you have been counting sheep night after night, you might be trying some or all of these things that are only aggravating your sleeplessness
Let’s Promise to Be Conscious Travelers
The world is a divine place and the splendours of nature are a divine art form, says Ridhima Kalra, as she implores travellers to be more sensitive and compassionate towards Mother Earth.
Using the Alexander Technique to Improve Your Posture
Alexander Technique provides a vital, often missing, piece of the wellbeing puzzle
Why Children Lie and What You Can Do About It
The main reason children lie is because they’re afraid that if they tell the truth, something unpleasant will happen
Ayurveda tips for frequent flyers
According to ayurveda frequent air travel can cause your vata to go out of balance. Geeta Vara shares tips on how to keep a check on it
Practising authenticity [without annoying]
Authenticity doesn’t mean you have free reign to project all your opinions onto everyone else, says Christine Louise Hohlbaum
Celebrate the Differences in Your Marriage, says Osho
Osho shatters the many illusions we have about love and marriage
Dry Eyes?
Causes and cures for one of the most common eye-related complaints in an age that is excessively tech-heavy
Kyoto during spring
Japan, where ancient tradition and cutting edge technology co-exist in a Zen-like balance, is home to the breathtaking Kyoto. This city is so beautiful that the author says expressing its splendour is a futile endeavour. But she still goes ahead and makes a brave attempt
Is there a stranger in your closet?
Who do you see when you look into your closet?